It's all change.....for better of course!

Well welcome to autumn everybody, one of my favourite times of the year - apart from Spring & Summer of course!

This autumn brings with it many changes; not just in nature, where the trees transition into glorious shades of spiced orange/brown and then eventually the leaves fall to the ground and branches are laid bare. My Pilates timetable is also changing/transitioning and definitely for the better as I will now be able to offer you an additional evening of Pilates matwork classes.

From 31st October I am starting a brand new group matwork class at The Preston Village Hall, Preston Road, Weymouth. This class is levelled at beginner/improver so even if you are new to Pilates you will still be able to join in. The class will start at 6:30pm, I will bring mats, head cushions and any other bits & bobs of small equipment we may use during class - all you need bring is your enthusiasm and a drink of water if you need one. The places are very limited - just 10 people. This ensures that I can offer you individual supervision and support. So you will need to book and I cannot offer 'drop-ins' - so get in touch soon to save your space.

Also, my Tuesday class at 3D Health and Fitness Club, Wey Valley will be shifting to Wednesday evenings at 7:15pm - that will happen from 1st November 2017. This popular class can be booked through the club by calling them direct on 01305 817072 and you will need to book as it’s very very popular and fills up fast.

I've also been updating my skillset with Body Control Pilates lately. I've completed the Runners course and have some really brilliant ideas specifically geared towards a Pilates for Runners workshop. Keep a lookout for more details coming soon.

Please do get in touch if you need any more details or info, check out my website www.pilatesweyouth.com for details of class times/pricing etc. Speak to you soon!