Just in case you have been humming and arrrrhing about giving Body Control Pilates a try out; I wanted to give you a quick 'heads-up' that I only have 4 spaces remaining in my 6:30pm Tuesday evening class at The Preston Village Hall, Preston Rd, Weymouth. And once those spaces are filled you will only be able to join the dreaded 'wait-list' never really knowing when you will be able to enjoy the many benefits of Pilates. Watching from the waiting-line as your friends/family i

It's a little bit early but I would like to wish you all a very happy Halloween - is that correct? Do we wish each other happy Halloween?? I've grown up believing it to be the night of witches, ghouls and ghosts; where the living dead rise up and wreak havoc, but that's enough about my home town (only joking St. Albans). To be honest I'm not usually one to celebrate Halloween but this year Halloween night is kind of special to me as I will be starting my brand new Pilates gr