If you'd have told me at the start of this year I would be delivering my Pilates classes on line using live-streaming video...…….

I'm always amazed at just how quickly the summer holidays seem to come around. They say time flies by as you age but how can that be?...

Wishing you all a very happy and peacful new year - may all your dreams and aspirations be realised in 2019. I absolutely love the start...

Blimey, I just realised I haven't written a blog on my site for quite some time. This isn't because I have nothing to write about, on...

Just in case you have been humming and arrrrhing about giving Body Control Pilates a try out; I wanted to give you a quick 'heads-up'...

It's a little bit early but I would like to wish you all a very happy Halloween - is that correct? Do we wish each other happy Halloween??...

I'm all about making life easy - I mean why re-invent the wheel everytime you fancy popping out for a drive in your car right! Well,...

I'm super excited, thrilled, happy, and I'd even go so far as to say even 'stoked' to be able to share this little article from this...

Well welcome to autumn everybody, one of my favourite times of the year - apart from Spring & Summer of course! This autumn brings with...

Quite often I'm asked "So Sharon, what is your favourite Pilates exercise, and why?" Now, if I'm honest, this is a really difficult...

I cannot believe that the summer break is nearly at a close and here I am getting all prepared for my Monday night Pilates classes to...

I'm absolutely delighted to let you know about a series of videos that have been posted on YouTube - Click here to view them. They focus...

For those of you who follow me on Facebook, or who know me better through my Pilates connections, you will already be familiar with my...

Monday evening Pilates classes at the Old Town Hall Weymouth have broken up for the summer holidays. A new Autumn term will start on Monday

The Easter holidays are drawing to a close over this coming weekend, most of the holiday makers are driving home today (Friday). The...

Have really enjoyed running the Pilates classes at the Old Town Hall Weymouth and can't quite believe that the first term of 7 weeks is...